Practice

Rev. Wayne Walder: Practice

by Reverend Wayne Walder Don’t do it that way! It would be better if you did it … this way! If you aren’t growing, you are dying! Don’t you know any better? I could have written several admonitions to do things better, faster or smarter. I bet you know a few. They all pretend to…

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Our Music: Sectional Healing

by Susanne Maziarz, Music Director at Neighbourhood Each year, the Spirit Choir participates in an exercise called Sectional Healing. Each of the four sections (Soprano, Alto, Tenor and Bass) meet privately to plan the presentation of a song (of their choice) to the rest of the choir. Everyone must have at least one line of…

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Practice: Spiritual Questions

. Can you remember a discipline you tried but rejected? Can you clearly remember why you rejected it? Was it too difficult or a poor fit for your personality? Did you get bored or tired easily? How did you feel when you gave it up? . Has a type of practice or discipline worked for…

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Practice: Inspirational Quotations

“It takes discipline not to let social media steal your time.” – Alexis Ohanian “I think of discipline as the continual everyday process of helping a child learn self-discipline.” – Fred Rogers  

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Practice: Internet Resources

A simple way to break a bad habit by Judson Brewer, 10 min, on Ted Talks Can we break bad habits by being more curious about them? Brewer studies the relationship between mindfulness and addiction. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat…

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